Self-Healing…
"Hi yogis! I’m Jac, from Guatemala, and I would love to guide you through your yoga journey!
I’m a nomadic yogi and energy healer, that loves to share this beautiful practice in all the places I travel to. I trained in Hatha and Ashtanga Vinyasa in Rishikesh, India, which is known as the yoga capital of the world. I’ve also trained in Reiki and NLP coaching serve my students and community in the best way possible.
Inspired by all of these practices, I molded my own style, which I like to call Soul Flow. I will guide you through breathing exercises to control your life force energy, powerful asanas to ignite the fire within you, as well as meditation and gratitude to finish each session. My goal is to help you generate awareness of your thoughts, emotions, and physiology to achieve emotional freedom and peace of mind! See you on the mat!"
CLASSES
