Self-healing…
Bikram systematically works every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. This challenging yet heart centered class which will push you beyond your limits and is guaranteed to make you feel the good kind of sore. We believe in the power of self-healing and when you walk out of this class, you feel your cells vibrating at a higher octave.